Push your limits forward
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HEALTHY LIFESTYLE
In House Workout
Get a great workout in from the comfort of your living room with these total-body exercises.
Protein shakes
Our choice for the recipes is V-WHEY ORIGINAL unless noted other, for you to recalculate your calories in case you choose other type of V-SHAPE SUPPS protein.
Burning fat tips
We all want to burn those extra calories away and feel leaner, stronger and healthier but many of us don’t know what to do to actually burn the fat, not muscle or how to keep it happening after we workout.