Chocolate And Peanut Butter Protein Shakes
Chocolate And Peanut Butter Protein Shakes
For our chocolate lovers, now you can enjoy healthy delicious chocolate shakes with our V-SHAPE SUPPS whey protein.
Our choice for the recipes is V-WHEY ORIGINAL unless noted other, for you to recalculate your calories in case you choose other type of V-SHAPE SUPPS protein.
Peanut Butter Banana Shake
| 428 Calories | 51 g Carbs | 38 g Protein | 8 g Fat |
| Total Time | Servings |
| 5 min. | 1 serving |
Ingredients
• ½ cup almonds, chopped
• 1 tbsp peanut butter
• 1 cup skim milk
• ½ medium (7″ to 7-7/8″ long) banana
• 1 tbsp honey
• 1 scoop(s) V-SHAPE SUPPS whey protein powder
Directions
• Prep: 5 min.
• Cook: 0 min.
Total: 5 min
Combine and blend.
Peanut Butter Chocolate Shake
| 174 Calories | 3.5 g Carbs | 25.5 g Protein | 6.5 g Fat |
| Total Time | Servings |
| 5 min. | 1 serving |
Ingredients
• 1 cup water
• 1 tsp cocoa powder, unsweetened
• 2 tbsp reduced-fat sour cream
• 1 scoop chocolate V-SHAPE SUPPS protein powder
• 1 to taste powdered Stevia
Directions
• Prep: 5 min.
• Cook: 0 min.
Total: 5 min
Combine and blend.
Chocolate Coffee Shake
| 158 Calories | 7 g Carbs | 28 g Protein | 2 g Fat |
| Total Time | Servings |
| 5 min. | 1 serving |
Ingredients
• 1 scoop chocolate V-SHAPE SUPPS protein powder
• ½ cup skim milk
• 1 cup ice
• ½ cup water
• 1 tsp instant coffee
Directions
• Prep: 5 min.
• Cook: 0 min.
Total: 5 min
Combine and blend.
Bad Girl Shake
| 358 Calories | 35 g Carbs | 32 g Protein | 10 g Fat |
| Total Time | Servings |
| 5 min. | 1 serving |
Ingredients
• 1 cup skim milk
• 1 cup ice
• 1 coop chocolate V-SHAPE SUPPS protein powder
Directions
• Prep: 5 min.
• Cook: 0 min.
Total: 5 min
Combine and blend.
